Mustang Island Meditative Yoga Retreat Last year we had a spectacular time! 2025 dates to be announced! For more information or to make your reservation click here! Mustang Island is 18 miles of shoreline and wide, sandy beaches—along with the Nurture the Goddess within retreat you will have everything you need for a spectacular getaway….
Grief & Loss Support Group Meeting A grief support group is a place where people can share their experiences and feelings with others who have also experienced loss. The group can help to foster hope, learn new coping skills, and nurture a sense of what is possible after the loss . A new on line…
The Wave, a woodblock print by Hokusai. “If one can select an appropriate means to steady the mind and practice this, whatever the provocations, the interruptions cannot take root.” – Yoga Sutra 1.32 Since last updating the web page, I enrolled in Kundilini Teacher’s Training through Yoga Yoga in the Fall of 2011 and graduated…
The iRest process serves me well as I travel the long and winding road through grief. Because it has been so effective, I want to share this transforming practice with you. You may have noticed in my bio that I hold an iRest level II trained certificate. I am hoping to present a workshop in…
Recently, here in central Texas, I have noticed many of my friends and relatives suffering from allergies and sinus congestion for an extended period of time without relief. I usually ask what is their current method of treatment. And then I ask them how is that working for you? (as they cough and sneeze all…
I am A hole in a flute that the Christ’s breath moves through– listen to this music. –Hafiz-
