Mustang Island Meditative Yoga Retreat May 12th, 13th, & 14th 2023 Last year we had a spectacular time! For more information or to make your reservation click here! Mustang Island is 18 miles of shoreline and wide, sandy beaches—along with the Nurture the Goddess within retreat you will have everything you need for a spectacular…
Grief & Loss Support Group Meeting The meetings are open and held from 6 to 7 PM on the last Thursday of each month. Location: Stampworthy Goods 115 N Commerce St, Unit 100, Lockhart, TX.
The Wave, a woodblock print by Hokusai. “If one can select an appropriate means to steady the mind and practice this, whatever the provocations, the interruptions cannot take root.” – Yoga Sutra 1.32 Since last updating the web page, I enrolled in Kundilini Teacher’s Training through Yoga Yoga in the Fall of 2011 and graduated…
The iRest process serves me well as I travel the long and winding road through grief. Because it has been so effective, I want to share this transforming practice with you. You may have noticed in my bio that I hold an iRest level II trained certificate. I am hoping to present a workshop in…
Recently, here in central Texas, I have noticed many of my friends and relatives suffering from allergies and sinus congestion for an extended period of time without relief. I usually ask what is their current method of treatment. And then I ask them how is that working for you? (as they cough and sneeze all…
I am A hole in a flute that the Christ’s breath moves through– listen to this music. –Hafiz-
